(via get-thinspiration)
1) Eat only when hungry.
2) Eat well.
3) Take the time to walk everyday.
4) Focus on yourself.
my name is laura and i'm starting a weight loss blog! (:
here's my info:
height: 5'3"
age: 21
pescetarian. (I eat fish and some chicken. NO RED MEAT.)
hw: 231.0
cw: 212.4
gw: 170.0
ugw: between 155 and 160.
mini-goals:
220.0
200.0
185.0
175.0
lauraaaabeth.tumblr.com (personal blog)
lbrtakeii.tumblr.com (private blog)
here's my info:
height: 5'3"
age: 21
pescetarian. (I eat fish and some chicken. NO RED MEAT.)
hw: 231.0
cw: 212.4
gw: 170.0
ugw: between 155 and 160.
mini-goals:
200.0
185.0
175.0
lauraaaabeth.tumblr.com (personal blog)
lbrtakeii.tumblr.com (private blog)
New rules
my goal for this month is to stop saying tomorrow and start doing what i say i will.
what is your goal for this month?
Mine is to lose 5kg (:
My goal for may is to work at least 3 days a week, eat healthy and lose at least 5 pounds!
Lose ten pounds. (:
(via fatty-to-healthy)
A lot of stuff about strength in my dash right now. Taking it as a personal omen.
What I’m learning to tell myself!
(via blieve-bactive-bhealthy)
Back on the band wagon.
I’ve taken an obvious hiatus from my weight loss journey and I’ve just recently realized that that’s okay. Sometimes life happens that way.
Anyhow, I’m starting over. New month? New season? New me. I’m just getting over a re-occurance of mono, which seems to happen once every few months when I forget I’m not invincible. First official weigh in will take place tomorrow morning before work.
Today, I rest up and get the rest of this sickness out of my system. Eat clean and focus. (:
